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By Joe Manio Lethbridge Herald Experts at Lethbridge Polytechnic say the solution doesn’t require a gym membership or major lifestyle change. Often, small and consistent movement breaks are enough to reduce stiffness, improve circulation and boost energy. “Lots of people in different work environments are sitting a lot during the day, especially on the computer,” ... Read More »

By Alejandra Pulido-Guzman Lethbridge Herald   The Home, Garden & Leisure Show is now at full swing at the Lethbridge Trade and Convention Centre until Saturday, offering attendees an opportunity to interact with hundreds of exhibitors, chances to win prizes and enjoy demonstrations, competitions and other attractions.  Executive Officer with BILD Lethbridge Region, Bridget Mearns ... Read More »

By Alexandra Noad Local Journalism Initiative Reporter-Lethbridge Herald A play which explores themes of intergenerational trauma, addiction and the effects of residential schools and was inspired by a conversation the writer had with her grandfather is one of this year’s Play Right Prize Winners, hosted by the University of Lethbridge and supported by Chancellor Terry ... Read More »

Nathan Reiter Lethbridge Herald For the first time since 2017, the Lethbridge Polytechnic Kodiaks are off to the CCAA men’s basketball national championship. Lethbridge earned the berth with a second place finish at the ACAC men’s basketball championship in Lloydminster last weekend.  Kodiak head coach Ryan Heggie says Lethbridge played some of their best basketball ... Read More »

Nathan Reiter Lethbridge Herald While the 2025-26 season was tough for the Lethbridge Polytechnic Kodiak women’s volleyball team, there are plenty of reasons for optimism moving forward. Lethbridge finished fifth in the ACAC south division with a 5-14 record, falling short of qualifying for the playoffs. The Kodiaks finished the season on a strong note ... Read More »

By Alexandra Noad Local Journalism Initiative Reporter- Lethbridge Herald Life takes resilience, especially when it gives you unexpected curveballs like the one it gave Ryan Straschnitzki, who was one of the few survivors of the Humboldt Broncos Hockey team crash in 2018. Despite becoming paralyzed from the chest down, he has not given up hope ... Read More »

For many in our province, the word “Liberal” has become synonymous with a federal approach that is out of touch, expansionist, and fundamentally indifferent to our economic realities. It is a sentiment that has fueled understandable frustration and, for some, a desire to reconsider our place within the federation. But as we approach a pivotal ... Read More »

Morning Joe- Joe Manio Lethbridge Herald Every March we participate in an unwanted archaic ritual. Clocks leap forward, sleep schedules implode and coffee sales spike. “Spring Forward” arrives like a bureaucratic prank…leaving parents negotiating with overtired children, shift workers recalculating paycheques and the rest of us wondering why we’re still pretending this charade makes sense. ... Read More »

Ken Moore  For the Herald   In the fall of 2022, Albertans were treated to a glossy, multi-million-dollar ad campaign. “Alberta is Calling,” the posters screamed in the subways of Toronto and the SkyTrains of Vancouver, promising a land of plenty, affordable housing, and a world-class “Alberta Advantage.” People listened. They packed their bags and ... Read More »

All Albertans are subject to the legal treaty agreements made between Alberta’s original peoples and Canadian settlers, who were then subjects of the British Crown. These treaties are not simply historical agreements; under Section 35 of the Constitution Act, 1982, the treaty rights of Indigenous peoples are recognized and affirmed as part of the supreme ... Read More »

Editor,  Mr. Ken Moore comments regarding the current Government in the March 4th edition of the Herald were spot on, and I totally agreed with his column until I got to the end of his column when he stated that Albertans are smarter than this. To that I would say “are they really?”. Lets just ... Read More »

Editor, Dear Premier,   This is an open letter requesting clock sanity!  British Columbia is adopting a permanent and constant clock time.  Saskatchewan has long been on a single permanent time.  In 2021, Albertans were given the chance to vote on two options, when we should have had a third choice.  The result was a ... Read More »